Health Education

Female Hysteria

The Dark History of “Female Hysteria”: Medicine’s Long Misunderstanding of Women Do you sometimes feel tired? Exhausted? Tense? Depressed? Do you suffer from headaches, dizziness, cramps, or difficulty breathing? If you answered yes to these questions and lived between 300 BC and the early 20th century—and happened to have a uterus—you might have been diagnosed […]

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Understanding Tetanus

From Ancient Cases to Modern Prevention The First Recorded Case of Tetanus In the fifth century BCE, the Greek physician Hippocrates, known as the creator of the Hippocratic Oath, documented a mysterious illness while traveling with a seriously ill ship captain. The captain exhibited severe symptoms: locked jaws, muscle spasms in the neck and spine,

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Understanding Fifth Disease / Apple disease (りんご病)

fifth-disease-red-cheek

A Comprehensive Guide Fifth Disease, also known as りんご病 (Ringo-byou) in Japan, is a mild viral infection that primarily affects children but can also impact adults. The disease is caused by parvovirus B19, and its name in Japanese comes from the distinctive red rash that appears on the cheeks, which is reminiscent of a bright,

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Is plant-based meat actually better for you?

plant-based-meat

Introduction In 2021, a study was conducted on 1,000 Americans, which revealed that nearly two-thirds of them consumed plant-based meat alternatives in the past year. Many cited the potential health and environmental benefits as their motivation. But are these alternative meats better for us and the planet? The Contenders 1. Meat of Slaughtered Animals (Farmed

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High-Antioxidant Foods to Try for Better Health

antioxidant-foods

Antioxidants play a vital role in protecting our cells from damage caused by free radicals, which are unstable molecules linked to chronic diseases like heart disease, cancer, and aging. Including antioxidant-rich foods in your diet can help combat oxidative stress and improve overall health. Here’s a detailed look at high-antioxidant foods you should consider adding

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Self-care strategies

self-care

Our health is shaped by many factors, including the actions we take, the habits we build, and the environment we live in. Let’s break down some of the key aspects of personal health and how they contribute to overall well-being. Personal Actions and Daily Habits Good health often starts with simple, everyday habits: • Hygiene

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Heart Health and Disease

heart

The heart, a remarkable organ that tirelessly pumps blood to sustain life, deserves our utmost care. However, heart diseases remain the leading cause of death globally, claiming millions of lives every year. In this detailed blog, we’ll explore heart health, common diseases, prevention strategies, and treatment options while providing helpful resources and examples to guide

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Understanding Chronic Diseases

chronic-diseases

A Comprehensive Guide Chronic diseases are long-term medical conditions that are generally progressive and require ongoing management. These conditions, such as diabetes, heart disease, and arthritis, are among the leading causes of death and disability worldwide. This blog will explore the causes, types, prevention, and management strategies for chronic diseases, with detailed examples and links

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